Presence Within The Ultimate Present — Alisha Rella Yoga

There’s something I’ve noticed since starting to teach mom & baby/tot yoga classes; something that is really SO much more than just the ‘yoga’. Or maybe it’s the ‘yoga’ creating something so much more? The class itself is so special, but some of my favourite moments are before & after… you know, that extra time […]

via Presence Within The Ultimate Present — Alisha Rella Yoga

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